Maria Johnson
Founder & Head NutritionistRegistered Dietitian with 10+ years of experience. Maria combines her expertise in nutritional science with a passion for global cuisines.
Balanced Bite Blueprint began in 2018 when founder Maria Johnson, a registered dietitian and passionate home cook, noticed a troubling trend. Her clients knew they needed to eat healthier but struggled to find recipes that were both nutritious and truly enjoyable.
Frustrated by the disconnect between healthy eating advice and practical, delicious meal solutions, Maria started developing recipes in her small apartment kitchen. Her approach was simple: combine evidence-based nutrition with restaurant-quality flavors.
"I realized that most 'healthy' recipes either sacrificed flavor for nutrition or were so complicated that people gave up after one attempt. I knew there had to be a better way."
- Maria Johnson, Founder
What started as a side project quickly grew into a community. Maria's recipes resonated with people who were tired of bland salads and restrictive diets. Within a year, Balanced Bite Blueprint had attracted a team of nutritionists, chefs, and food photographers who shared her vision.
Today, we're a diverse team of food enthusiasts committed to changing the way people think about healthy eating. We've expanded from simple recipe cards to comprehensive meal plans, cooking workshops, and nutrition education resources.
